Showing posts with label MEN'S LIFESTYLE. Show all posts
Showing posts with label MEN'S LIFESTYLE. Show all posts

Thursday, March 22, 2012

Never Tell a Women these 10 Things

10 Things to You Should Never, Ever Say to a Woman

There are few guarantees in life, but this much we can say with certainty: The sun rises in the east, death comes to us all and you will, at one time or another, suddenly find yourself in the midst of a blazing fight with your girlfriend without even realizing it.


Many of us have been there. One minute you’re having a conversation, maybe a minor argument, but that’s OK, it’s all under control. Then you say something -- a word or passing comment, something relatively harmless, or so you think -- and it sets her off. As soon as it leaves your lips, the air changes and there’s no easy way back.


There are some things men should never say to their women -- conversational land mines that appear insignificant on the face of it, but are anything but. The good news is that we know, for the most part, what they are. Many men have suffered before you. It would be wise to heed their counsel.


1. “Are you really going to eat all that?”


Your girlfriend is, by definition, as light as a feather and nimble as a dancer. To so much as whisper a hint of the notion that she might be, you know, otherwise, is to risk paying a price as heavy as you suspect her to be. In fact, avoid the topic of food altogether if you can. Eating is an emotional, often obsessive business for women, and occasionally an actual disorder. It’s tied up with their identity, their self-image, their fantasies… So the answer is, yes, she's really going to eat all that. All that dancing must have given her an appetite.


2. “B*tch”


The B word is like the N word: Unless you’ve been appropriately oppressed, you don’t get to use it. You might be able to pull off an ironic Snoop Dogg-style “beeeyatch,” so long as you’re smiling as you say it. But to say “b*tch” with any kind of intent is to pull the pin out of a grenade.


3. “My ex used to…”


Anything you say with the words “my ex” in it will be held against you in a court of law, as well it should. Of course it’s natural to compare your girlfriends, but keep it to yourself. There are inside thoughts and outside thoughts. This belongs firmly to the former category.


4. “You always do that.”


One sure way to escalate a minor tiff into a nuclear showdown is to use words like “never” and “always”. They’re too sweeping to be true, so you’ll not only upset her, you’ll give her the opportunity to prove you wrong and seize the higher ground. And it tends to drag every other argument you’ve had into your present one, which is like rehashing all the worst parts of your relationship all at once.


5. “You sound just like your mother.”


Don’t compare her to her mother. Or her sister, for that matter. You don’t know those people like she does, and you don’t know the full complexity of their relationships. And anyway, everyone wants an independent identity, separate and distinct from their family members.


6. “Yeah, she’s hot.”


Chances are she lured you in with an innocent question, like, “Do you think she’s cute?”, shrugging her shoulders like it wouldn't matter either way. But don’t be fooled. You must lie quickly and reflexively. Whether it’s a girl in a magazine, a Facebook friend, a waitress -- whoever -- the answer is always no. In fact, you win extra points for casually finding fault in her the closer you look. Watch your girlfriend light up as you say, “Is it me, or is her nose a bit weird?”


7. “What’s up with your hair?”


Her hair looks great and it suits her perfectly. She’s allowed to have a bad hair day, but you’re not allowed to notice. For girls, hair isn’t just hair.


8. “Relax.”


The thing about “relax” is it dramatically reduces the chances of her relaxing. The same goes for “chill” and “calm down.” Here’s an alternative: “I can see how you would feel that way.” It takes a Zen master to actually use it in the heat of combat, but it's there if you need it.





9. “Is this your time of the month?”


Even if it is, you’re not to mention it. Your role is to pretend that her menstrual cycle has no effect on her tendency to shriek and stamp and then burst into tears for no reason whatsoever. In this matter, you must occupy the high ground and show pity -- indulge her delusion that she is not in fact deranged by hormones and that she’s making a valid point. The moment will pass.


10. “I love you.”


I know what you’re thinking. This is supposed to be the magic pill, the cure-all, the instant fix. But the thing about the L word is that it sends women into a heightened sense of awareness. As soon as they hear it, they can tell whether you mean it or not. Misuse the force and it may destroy you. Or as the saying goes, if you play with fire, you might get slapped in the middle of a restaurant.



Content provided by our Content Partner: Men's Life Today

Sunday, June 12, 2011

Latest Tech Gadgets...Straight from the Movie Screen

By Joe Neumaier for our Content Partner: Style + Tech for Men

New Gadgets Straight From the Big Screen
True story: I once thought I could order a portable hovercraft from the back of a Marvel comic for $10.

This was in the mid-1970s, when I was 8, and such things seemed within the realm of possibility. I remember the issue (“Spider-Man Meets Daredevil”), the black-and-white ad (right under the equally respectable one for X-ray Specs) and the fact that the hovercraft looked about the size of a bathtub.

I also recall my mother’s exasperation when I pleaded with her to order it for me. “If they were really selling a hovercraft that could fly,” she said, “do you think you could get it from a comic book for $10?”

Since I haven’t seen many hovercrafts on the open highway, I guess mom was right … and I’ve even begun to suspect that the X-ray specs were a scam, too.

Comic books may not have carried me into my future fantasies, but movies and TV have more than followed through on their pop-culture promise. In fact, from wireless communicators to personal satellite tracking, the super-tech stuff we saw on the big and small screens are now largely a part of our everyday lives.

Here’s a run-down of just a few that have gone from outrageous to obvious, and from “No way!” to everyday.

Big Screen Gadget: 007’s Aston Martin Db5 Dashboard Map, Goldfinger (1964)

Any list of movie gizmos has to include the spy-daddy of them all. For simple “it-was-wild-then, we-got-it-now” nostalgia, the car-tracking system included in 007’s Aston Martin DB5 in Goldfinger is still the one that seems most on the money. The tracking device that Bond uses to follow the baddie around the Swiss Alps is shown as a dashboard map -- much like the one you used to get to your girlfriend’s parents’ house for the first time. You decide which is scarier.

Real Gadget:
GPS Systems



Today’s GPS systems offer text-or-speech guidance, 3-D mapping perspectives and multi-destination routing. These days, a digital dame with all the answers in your dashboard is pretty much a standard option. No word yet on when we’ll get our licenses to kill.

Available at TheGpsStore.com
Big Screen Gadget: The Autonomous Reconnaissance Intelligence Integration Analyst (ARIA), Eagle Eye (2008)


Photo Credit: Getty Images

Tasked with world-wide surveillance in the eye-in-the-sky government thriller, this super-computer tracked Shia LaBeouf’s every move. Remember? Well, start watching your back.

Real Gadget: Phone Tracker Spy Gadget App



Now you can be tracked the same way by suspicious bosses, ex-girlfriends or the folks at NetFlix who want their copy of Showgirls back. Just enter any phone number and the app scans the globe to pinpoint that phone’s location, complete with graphics that zero in on the target on a mini map. Sadly, you won’t hear the ’60s hit “Secret Agent Man” as you use it -- music isn’t part of the package, despite the app being available on iTunes. But hey, for a 99-cent download, you can just hum it.

Available at Dealnay.com

Big Screen Gadget: Videophone, Star Trek II: The Wrath of Khan (1982)


Hey Captain Obvious! Forget about Star Trek laying down the matrix for cell phones -- we’re locking our pop-culture tractor beam on the stylish videophones that provided crucial plot points in 1982’s prescient Star Trek II: The Wrath of Khan.


Real Gadget:
Skype Online Services and iPhone’s FaceTime


Get Star Trek-worthy service with Skype (sadly without the Shatner shtick and shag carpeting) or the soon-to-materialize FaceTime video calling feature, which will be available for the fourth-generation of the iPhone. This could be an upgrade from the jumpy two-second delay that Skype can’t seem to shake. Catch up with us for a little face time when you join the 21st Century.

Available on Skype.com and Apple.com/iPhone

Big Screen Gadget: Wristwatch Videophone, Dick Tracy (1990)
In Warren Beatty’s comic-book flick Dick Tracy, the Depression-era private eye faced down Clayface, Flattop and a frighteningly eyebrow-less Madonna using an unthinkable assortment of crime-fighting gadgets. Among the most famous -- and least believable to 1930s comic-book fans -- was his wristwatch videophone.
Real Gadget: Touch-screen Cell Phone Wristwatch




Hold it right there, Johnny Luddite! The Touch-screen Cell Phone Wristwatch is now armed and dangerous! As Tracy would say, here’s the keen low-down: The whole shebang’s a jacked-up timepiece that lets you make calls and even watch movies on a 1.3-inch screen with 176 x 128 pixel resolution. It also features MP3 files and a built-in speakerphone, so you don’t have to hold your wrist up to your mouth. Higher-end models have a camera, a Flash interface and quad-band network capabilities. Prices fall anywhere between $75 for a basic model and $300 to $800 for a higher-end model.
LightInTheBox.com

Big Screen Gadget: Mini Rocket-launching Pen, Never Say Never Again (1983); Sodium Pentothal-fueled Ballpoint, Stormbreaker (2006)
Then:

Every big-screen secret agent from Bond to Bourne has made his mark in spy-flick history with some variation on the multipurpose pen. The pen has often been mightier than the sword -- and a lot easier to fit into your pocket.

Real Gadget: Spy Pen

The already-on-the-market Spy Pen -- priced at $100 -- offers up to three hours of video-recording time via a pinhole camera that’s located near the back of the pen. You can also store 32 hours of footage on 8 GB of memory. You can then download it all to your computer via a USB cable and instantly watch videos of your housekeeper stealing thirty winks thanks to the 1.3 megapixel camera with a 1280 x 960 resolution. And, yes, you can use it to write. Here’s a piece of advice before you decide that this device can solve all your problems: Crossword puzzles are still best done in pencil.

DynaSpy.com

Big Screen Gadget:
Manual Telephone-voice Changer, Hopscotch (1980)
In the Reagan-era comedy gem, Walter Matthau plays a retired-but-disgruntled CIA agent -- which is really the most dangerous kind -- who calls his ex-cohorts and nearly strangles himself trying to disguise his voice to sound like Eleanor Roosevelt’s. Today, such risks are completely unnecessary: We have sophisticated equipment to make us sound like dead presidents’ wives. Want to try it yourself?

Real Gadget: TVC-2 Voice Changer and Software

Powered by three AA batteries, it lets you alter your voice eight different ways at the press of a button. (Think of the possibilities: Man! Woman! Child! Eleanor Roosevelt!) Software is also available for your PC, which can throw in background noises if you prefer. If it wasn’t for that damn phone-tracking device we loved a few paragraphs ago, we’d be making Bart Simpson-style prank calls right now!

Recorder: $60 at DefenseProducts101.com
Free software at ScreamingBee.com

Joe Neumaier Joe Neumaier is the film critic and film editor at the New York Daily News. He’s written about movies and entertainment for The New York Times, Entertainment
Weekly, USA TODAY, the London Observer and Fortune.


Friday, June 03, 2011

Voice Control Technology and Driving Safety -- How does it go hand in hand?

By Luigi Fraschini for our content partner: Driving Today
Voice control can reduce driving distractions and promote driving safety.

How do we know?

A new Virginia Tech Transportation Institute (VTTI) study shows that drivers can minimize visual distractions by using voice-controlled vehicle systems like Ford SYNC instead of operating hand-held cell phones and tuning music systems manually. The study by VTTI was released in Detroit at the Society of Automotive Engineers (SAE) World Congress during a panel discussion titled “Human Factors in Driving and Automotive Telematics.”

In the new Ford-commissioned study, 21 drivers, ages 19 to 51, who were familiar with SYNC drove a Mercury Mariner while initiating a call, selecting music tracks and having phone conversations using the hands-free, voice-controlled system. For the purpose of comparison, the participants also completed the same tasks manually using their own mobile phones and portable music players in the same vehicle. The study concluded that drivers were able to dial and complete other tasks more quickly and with less eyes-off-road time when using voice-activated SYNC system.
Driving Today
At the same time, drivers manually operating phones and digital music players steered more erratically and looked away from the roadway for longer periods of time.

“This study suggests that keeping drivers’ eyes on the road as much as possible is important for maintaining safe vehicle control, which is in line with recent naturalistic driving research,” said Shane McLaughlin, research scientist, Center for Automotive Safety Research, Virginia Tech Transportation Institute.

When study participants initiated a call, hand-held operation required more than two and a half times as many glances away from the road and more than four times longer in total eyes-off-road time than when drivers used the voice-activated system. For MP3 player song selection, hand-held operation required more than six times as many task-related glances than SYNC and took more than 10 times longer in total eyes-off-road time.

VTTI’s new study is consistent with the groundbreaking 100-Car Naturalistic Driving Study, completed in 2005 for the U.S. Department of Transportation. The study followed 109 drivers for one year and tracked more than 42,300 hours of driving data collected with over 2 million miles driven. It concluded that manually dialing a hand-held device while driving -- a task that requires looking away from the road -- was almost 2.8 times riskier than normal driving. The study also showed that talking and listening on a phone while driving has a similar risk to normal driving.

Worried about your Dental Health? Try these 7 Super Foods

By Jenna McCarthy for our content partner: Charge Up For Good Health

Want a camera-ready smile and cavity-free dental health? Brushing and flossing are merely the beginning. Turns out there are a host of incredible edibles that fight bacteria, attack plaque and build enamel with every bite, says Wendy Bazilian, a registered dietitian and author of The Superfoods Rx Diet. Here, her surprising foods for a healthier grin.

1. Whole Grains
You know whole grains are filled with cholesterol-lowering fiber. But were you aware that the B vitamins and iron they contain will help keep your gums healthy too? According to a study of 34,000 men conducted by Canada’s McMaster University, those who ate three daily servings of whole grains -- think brown or wild rice, barley, oatmeal and whole-wheat bread -- were 23 percent less likely to suffer from periodontitis, a severe form of gum disease.

2. Carrots
They’re not just good for your eyes: Carrots are packed with beta-carotene, a powerful antioxidant that is key to building and maintaining strong, healthy teeth. Sweet potatoes and pumpkin are also excellent sources of this wonder nutrient.

3. Celery
Water-rich vegetables like celery cleanse the teeth, washing away sugar and starches that can cause cavities and plaque. In addition, munching on crunchy veggies massages your gums, which increases circulation and can help remove bacteria.

4. Dairy products
Dairy products such as yogurt, low-fat or nonfat milk and cheese are all rich in calcium, a mineral essential for preserving and rebuilding tooth enamel. Calcium also aids in saliva production, which helps kill the bacteria that cause cavities and gum disease.

5. Sesame seeds
Another great calcium source, sesame seeds have a gritty texture that acts like a hundred tiny toothbrushes to tackle plaque buildup. Try them sprinkled on cereal or vegetables, or blend them into into yogurt, soups, and homemade breads and muffins.

6. Lean protein
Eggs, poultry and lean beef are rich in phosphorous, a mineral critical to maintaining strong tooth enamel. In addition, phosphorous helps balance pH levels in the mouth, discouraging the growth of cavity-causing bacteria.

7. Water
Substituting water for sugary sodas and sports drinks may be the tooth-friendliest move you can make. Frequent exposure to liquid sugars allows cavity-causing ingredients to reach the most remote surfaces of teeth and gums. Sugary drinks also contribute to the formation of decay-causing acids in the mouth. (If you must indulge your cola cravings, be sure to sip through a straw to reduce exposure.) Water, on the other hand, contains no harmful ingredients and helps wash away bacteria from food, making it one of the cheapest, best dental health boosters around.

Jenna McCarthy has covered nutrition, fitness
and general health for a variety of national publications, including
Allure, Cosmopolitan, Glamour, Ladies’ Home Journal, Real Simple, Self, Men's Fitness and Shape.

More on gum disease from our sponsor

Sunday, May 29, 2011

The health benefits of having an active sex life

By Michael Castleman for our content partner: Live Right Live Well

Years ago, Marvin Gaye’s hit, “Sexual Healing,” touted the emotional benefits of lovemaking. But research shows sex can improve physical health as well. So what are the health benefits of sex?

Boosts Immune System
Sex is moderate exercise. Since regular moderate exercise is known to boost immune function, researchers at Wilkes University in Wilkes-Barre, Pa., wondered if lovemaking might do the same. After asking 112 college students how often they had sex, the scientists analyzed samples of the students’ saliva for immunoglobulin A (IgA), a key component of the immune system that helps fight infection. The result: Those who had sex once or twice a week showed significantly higher levels of IgA than those who had sex less often. “Moderately frequent sex enhances immune function and may help prevent illnesses, such as the common cold,” concludes lead researcher and professor of psychology Carl Charnetski.

Lowers Blood Pressure

In a study conducted by the University of Tubingen in Germany and the University of the West of Scotland, researchers asked 51 healthy men and women how often they had sex. After the researchers measured the participants’ blood pressure, they found that as sexual frequency increased, blood pressure decreased. Another study from the University of the West of Scotland showed the same result.

Reduces Risk of Heart Attack
Many men worry that having sex might trigger a heart attack. British researchers at the University of Bristol followed 914 men for up to 20 years and found the opposite. “Middle-aged men should be heartened to know that frequent sexual intercourse … [offers] some protection from fatal coronary events,” concludes lead researcher Shah Ebrahim.

Lowers Risk of Prostate Cancer
National Cancer Institute researchers tracked 29,342 men and found that the more often the men ejaculated, the lower their risk of prostate cancer. Those who reported 21 or more ejaculations a month during their 20s were 33 percent less likely to develop prostate cancer later in life than those who reported only seven ejaculations per month.

Relieves Pain
Sex helps relieve pain in two ways: First, it’s an enjoyable distraction that helps people focus less on their pain. Second, as a form of gentle exercise, sex releases endorphins, the body’s own pain-relieving compounds. In fact, the Arthritis Foundation recommends regular sex to help manage the pain of osteoarthritis, one of the nation’s most prevalent causes of chronic pain.

Deepens Relaxation

Meditative relaxation has been shown to help treat an enormous number of physical ailments, including pain problems, asthma, high blood pressure, heart disease, depression and arthritis. What does this have to do with sex? Sex-related deep-breathing and orgasms are deeply relaxing. So is the whole-body sensual massage that is a part of good sex. In fact, the deep relaxation obtained through sex is very similar to the physiologic relaxation that results from meditation, yoga, tai chi and other stress-management regimens, says Marty Klein, a certified sex therapist, licensed marriage and family therapist, and nationally recognized sex educator based in Palo Alto, Calif. As a result, regular sex with a loving partner offers health and relaxation benefits that are similar to those of massage and other relaxation techniques, he concludes.

Improves Longevity

Immune enhancement, deep relaxation, lower blood pressure and reduced risk of heart attack and prostate cancer are all associated with longer life. Does this mean regular sex can extend life? Yes! At least that’s what British scientists at the University of Bristol concluded from a study of some 900 middle-aged men with no significant differences in age, weight, blood pressure or history of smoking or heart disease. The only real difference was how often the men had sex -- and those who had sex twice a week had half the death rate of those who had sex once a month or less. The researchers’ conclusion: Sex helps prevent death in middle-aged men.

Of course, no one makes love simply to improve health. But the health benefits of sex are an undeniable bonus. And if you like making love to music, play “Sexual Healing.” It’s a catchy tune -- and it’s true!

Michael Castleman has been a sex educator and sex counselor since 1973. He is the publisher of greatsexafter40.com and the author of Sexual Solutions: For Men and the Women Who Love Them and Great Sex: A Man's Guide to the Secrets of Whole-Body Sensuality.


Google